Wu-long tea, also known as Oolong tea, has its origin in Chinese province of Fujian. It combines the features of Green and Black tea and possess somewhat fruity taste. Oolong tea is much less bitter than Green tea while its rich aroma reminds of Black tea. While oxidation and fermentation is necessary for all teas, Oolong is a semi-fermented tea, the most difficult blend to produce. Further, it is natural and can be easily afforded by people for daily and regular consumption.
Oolong tea is very popular among the consumers as it reportedly burns 157 % more fat than Green tea. This attribute of Oolong tea is responsible for speeding up the weight loss procedure in individuals. Celebrities such as Rachael Ray and Oprah Winfrey swear by Oolong tea as it helps them in maintaining balanced and healthy body weight. This wonderfully awesome tea is not new and people in China have been consuming it since centuries because of its detoxifying and natural healing characteristics. Nowadays, it is considered as a weight loss miracle due to the positive results it delivers.
Huge amount of Polyphenols are contained in the Oolong tea. Polyphenols are anti-oxidants responsible for purifying and cleaning skin for a fair complexion and promoting strong teeth. Other benefits of this tea include a stronger immune system, allergy reduction, and lower eczema flare ups. Moreover, Oolong tea provides energy to the entire human body, making people more alert and awake. It also helps in bringing down LDL cholesterol levels and reduces hypertension if consumed regularly. Furthermore, Oolong tea helps in reducing cancer risk due to the anti-Carcinogenic properties
present in it.
Researches have proved that consuming two cups of Oolong tea daily enables a person to shift his/her obstinate fat. This is achieved by blocking the carbohydrates’ fattening effects and supercharging the metabolic system of the body. Oolong tea is known for its ability to prevent obesity. Additionally, it helps in hampering the dietary fat and cholesterol absorption by more than 50% due to the huge amount of Polyphenols present in it. People eating a high fat content diet and consuming Oolong tea daily claim that they absorb less fat than those who eat similar diet but not drink tea. This happens because the absorption of lipids by the body is reduced, thereby suppressing the accumulated body fat.
